Scirocco Register

if anyone else has these coilovers could you tell me what height you run your car at front and back, plus what damping settings you have.
im looking for a starting point to set up my coilovers at so once fitted i only have to make minor adjustments.

plus what are people doing to protect the threaded part of the shocks from corrosion?
ive done some googling and some of the things people are doing sound rather crazy.
the most sane thing so far is motorcycle chain wax as it hardens to form a protective barrier.
http://www.halfords.com/motoring/motorc ... -wax-400ml