Grand, found some stuff on vw vortex with pictures of how the K bar ones fit too so it all makes sense now, thanks again.
Last question (on this subject anyway haha)...I can find plenty of lowering spring kits using google but it's not so forthcoming with shocks. Would rather get a full kit including springs and shocks if possible, but google only seems to come up with Gmax kits which don't get rated highly when searching for reviews.
Found this
DPM performance website, which seems to be ok having googled the website.
Thinking about getting this
Koni Kit as it's got good reviews from other car forums and I don't think I'd ever actually do any adjusting if I had adjustable dampers.
Any other options on there people would recommend, or which shocks to get and where to get them? Max budget for everything is probably about £400, pretty much gonna pick a set off there and go for it unless there are any big reasons not to