I take it you don't want to get your hands / face / general body dirty?
If you're happy to have a go, there's a tutorial of sorts on here somewhere about arch rolling.
If you do get them done at a body shop, make sure they a REALLY well rust treated / protected alse you won't have much of any kind of arch left in 2 years
![hehe :hehe:](./images/smilies/laugh2.gif)